Obesity has become more and more serious in recent decades, and has become a common health problem. Obesity refers to a certain degree of obvious overweight and too thick fat layer. It is a state caused by excessive accumulation of fat, especially triglycerides. Excessive fat accumulation in the body due to excessive food intake or changes in body metabolism, resulting in excessive weight gain and human pathological and physiological changes or latent diseases.
Health Problem Due To Obesity
The influence of obesity on life span is closely related to the mortality. That is, with the increase of obesity, the mortality also increases significantly. When the body mass index [BMI = weight (kg) / height 2 (m)] exceeds 35, the case fatality rate is 30% - 40% higher than that of ordinary people. According to scientific data, obesity can reduce life expectancy by 6-7 years. What's more, if you are seriously obese and have a BMI greater than 40, men's life expectancy will be reduced by 20 years.
Effect on blood pressure in adulthood, especially at the age of 40-50, obese people have 50% more chance of developing hypertension than ordinary people.
The impact on the heart is not secondary to hypertension or coronary heart disease, but its direct impact on cardiac function. Due to obesity, fat will adhere to the surface of the heart, reduce the systolic function of the heart, and greatly increase the proportion of heart failure.
In USA, the incidence rate of cerebrovascular disease is very high. Because of arteriosclerosis and thrombosis, obesity and dyslipidemia, ischemic cerebral infarction is very high.
Diabetes is like shadow accompanied by diabetes. Obesity incidence rate of diabetes is 4 times higher than that of ordinary people. 90% of newly diagnosed diabetic patients are fat, and few are not fat. According to the study, the body mass index is 22-23, the risk of diabetes is actually very low. The risk of onset became 40% at 23-31, an increase of 10 times; When the body mass index is 35, the risk of diabetes in women is 93.2%. So diabetes is very closely related to obesity.
Fatty liver and dyslipidemia, fatty liver and dyslipidemia incidence rate is very high in China, and we often do not know. In fact, about 10% of fatty liver patients will develop into steatohepatitis, which may lead to cirrhosis or liver cancer.
Snoring is called obstructive sleep apnea syndrome. Don't underestimate snoring. This disease is very common and harmful in obese people. The incidence of this disease in obese people is as high as 50% - 70%, while that in the general population is only 2% - 4%. Some obese people will have apnea when dozing during the day or sleeping at night, with obvious hypoxia and certain brain damage. Sudden cardiac death is common in these patients.
Tumor obesity is closely related to some tumors. Ovarian cancer, endometrial cancer, bladder cancer and breast cancer are among women. In men, it is prostate cancer. Obesity causes the incidence rate of these diseases to increase obviously, and the incidence rate of rectal cancer will increase sharply after obesity.
Some cancers in these cancers have achieved good results, such as prostate cancer, breast cancer and rectal cancer. But patients with ovarian cancer, bladder cancer and endometrial cancer still have lower survival rates over 5 years.
The incidence rate of osteoarthrosis has increased significantly. As age increases, our joints gradually become old. Heavy pressure will undoubtedly promote joint diseases, and increase the obstacles of sugar metabolism and purine metabolism, which will increase the incidence rate of these diseases.
What Are The Benefits Of Losing Weight?
Reduce the risk of disease
Many obese people suffer from some chronic diseases. Such as hypertension, hyperlipidemia and even cerebral thrombosis. Obese people are prone to fatigue and asthma. Weight loss can recover for illness without medical help. For example, adult diabetes, hypertension, hyperlipidemia, heart disease, fatty liver and hyperuricemia, if these chronic diseases are treated by drugs alone, they may have to be cured for a lifetime. But if they can start with weight loss, many diseases will be healed without any cure. People who lose weight are healthier. Don't worry about high blood pressure and fatty liver. It's easy to get fat. Just eat and sleep more! But it's not so easy for fat people to want to be thin. It's good to take medicine and exercise for two days! You know, fat people don't have strong willpower.
The quality of sleep will get better
Moderate weight loss can significantly improve sleep apnea symptoms. Losing weight usually means reducing physical stress and improving your breathing. Good sleep helps your body burn fat, so good sleep means it's easier for you to maintain your weight.
The body becomes more energetic
After you lose weight, you will gain more energy and improve your oxygen absorption efficiency. You will find that you will no longer be panting when climbing stairs or catching a bus. Exercise regularly and make your life regular. Only in this way can you create greater value for this family and yourself. In this way, you can be fit and young.
It's easier to have a baby
Obesity is one of the causes of female infertility and polycystic ovary syndrome. When young women are no longer so obese, they are more likely to get pregnant. Weight loss can also help ensure that women have a healthy uterus and a healthy baby, because the mother's healthy weight has transmitted various health signals to her children.
Role Of Cavitation Machine In Loss Weight
With the development of science and technology, ultrasonic weight loss is slowly favored by everyone. Many people are lazy in sports and just want to enjoy the results of slimming, so many people will choose this cavitation machine weight loss method.
How Does Cavitation Machine Work?
Cavitation machines work by sending ultrasound waves deep into the skin to break apart fat cells. Your lymphatic system then absorbs those stingy fat cells and converts them into waste
A 2019 study showed that ultrasonic cavitation was effective for 50 overweight women.
Half of the women simply followed a low calorie diet, while the other half followed a low calorie diet and underwent radio frequency and ultrasound body shaping surgery.
One month later, the women who received ultrasound cavitation treatment had a decrease in body fat. Interestingly, they didn't lose more weight than the other group - they just lost body fat.
Another study, "rust source", conducted earlier in 2007, tracked 30 subjects who received ultrasonic cavitation body contour treatment.
After three treatments, body fat decreased in all participants. At the end of the study, the treated body fat area was reduced by 1 to 3 cm.
Benefit Of Cavitation Machine
Ultrasonic fat cavitation therapy is widely used
Ultrasound fat cavitation can be used in most parts of the body. Common treatment sites include abdomen, thigh, hip or arm.
Ultrasound fat cavitation therapy is noninvasive
Unlike liposuction, ultrasound fat cavitation does not require any surgery - so there is no anesthesia, no blood, no bandage, and no physical trauma.
Ultrasonic fat cavitation therapy is a natural therapy
Fat cavitation therapy uses low-intensity ultrasound to decompose fat cells into liquids while keeping surrounding tissues intact. Once fat cells liquefy, they are removed from your system through your body's own natural scavenging process.
Ultrasound fat cavitation therapy is painless
There will be no discomfort during and after the operation. After treatment, the skin may be a little red, but this is normal and will disappear soon.
Ultrasound fat cavitation therapy is safe
Ultrasound is commonly used in many diagnostic and therapeutic medical procedures. There is little risk.
Ultrasonic fat cavitation therapy is fast
Each fat cavitation therapy takes only 20-60 minutes. There is no downtime. The only thing you need to prepare is to drink a lot of water.
Ultrasound fat cavitation therapy is immediate
The results are usually immediately visible - sometimes you can see the effect immediately after the first treatment. The ideal results began to appear in just three days. Depending on your body composition, you may need six to twelve treatments to achieve your goal.
Ultrasonic fat cavitation therapy is simple and feasible
You don't need to do anything to get the benefits of ultrasound fat cavitation therapy other than increasing your water intake, healthy diet and maintaining a moderate exercise program.
Ultrasonic fat cavitation therapy is effective
Ultrasonic fat cavitation therapy provides an effective solution when diet and exercise fail. You can reshape your body, eliminate cellulite and make your skin feel good.
Tips Of Weight Loss
Healthy eating habits
Science has proved that a diet rich in fruits and vegetables has many health benefits, such as reducing the risk of several chronic diseases and maintaining good health.
Do aerobic exercise
Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means "with oxygen," which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move. Improves cardiovascular conditioning. Decreases risk of heart disease.
Do intensity training
Intensity is the amount of physical power that the body uses when performing an activity. For example, exercise intensity defines how hard the body has to work to walk a mile in 20 minutes.
Reduce carbohydrate intake
Lowering your intake of carbs may mean you find yourself eating not only more protein but also more fat. Focusing on healthier fats can help you stay on track if you're following a weight loss or weight maintenance program.
Give up junk food
Quitting junk food like potato chips and cheesy foods is a simple way of reducing calorie intake. By eliminating junk food, there is more room for nutrient-dense food. Replacing junk with fruits, vegetables, whole grains, and lean protein will supply essential nutrients such as fiber, protein, calcium, vitamin.
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.